
What is Rooted?
A private community designed for high-performing women seeking teaching, resources and accountability to prioritize self-care, work-life balance and personal growth through simple daily habits to achieve big results.
All About Rooted
When you join Rooted, you will build a foundation of wellness for your life, with a community and connection of other women in it with you!
Join us for daily accountability, weekly lessons, monthly planner, meal plans and recipes, expert webinars, community challenges in a hub (off of social media!) that allows you to unplug and stay connected. Here you will find my favorite fitness, nutrition, mindset and professional development resources, all in one place!
Already a member?
Why Rooted?
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Daily Community & Accountability
ROOTED holds all of your wellness needs. Need fitness accountability? It’s here. Need nutrition support and tools? It’s here. Need a virtual pep talk? I’ve got you!
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Weekly Mindset Lessons and Live Q&A
My passion is sharing simple take-care-of-you habits with women and inspiring you to stick to that work through routines you actually look forward to. ROOTED is where that learning happens.
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Plant Your Roots as a Life-Long Learner
We will take the reading, writing, news, medical breakthroughs and expert findings off of social media and plant them IN ROOTED.
How Can You Join Rooted?
Both memberships come with a 30 day free trial so you can experience all Rooted has to offer!
If you are a newsletter subscriber, you will receive 10% off, so be sure to subscribe here and check your inbox for that promo code to save before you sign up.
Keep scrolling to see all the spaces you’ll explore in Rooted!

This is ROOTED.
It is time to learn and create the habits that are waiting to support your growth. This is your foundation. This is your new beginning. This is ROOTED.